How do you use essential oils for period cramps?
Roll Isabella's Clearly FLOW onto your wrists, neck, temples and the soles of your feet up to three times a day, or as needed. Take a few deep breaths to enjoy the aroma. Many people also like to keep it handy in their bag for the first days of their cycle.
What essential oils are good for period cramps?
Clary sage, lavender, geranium, copaiba, marjoram and sweet fennel are classic choices for comfort and calm during that time of the month. Isabella's Clearly FLOW blends all six in organic evening primrose and jojoba oils, in a roll-on for your wrists, neck, temples and feet.
Do essential oils help period cramps?
Isabella's Clearly FLOW is not a treatment for cramps. It is a comforting aromatherapy roll-on to use alongside a heating pad, a warm bath or whatever already helps you. If you have severe or unusual period pain, talk to your doctor.
Can you put essential oils on your stomach for cramps?
Yes, you can apply it to your lower abdomen, but we recommend a patch test on a small area first.
Can you use clary sage while pregnant?
Isabella's Clearly FLOW contains clary sage and fennel essential oils, which are commonly avoided during pregnancy. If you are pregnant, trying to conceive or nursing, please check with your healthcare provider before using it.
Do I need to patch test Clearly FLOW period oil?
Yes. Our label asks you to patch test before use, as with any new product. Apply a little to your inner wrist and wait 24 hours. Avoid your eyes and discontinue if irritation occurs.
Are essential oils for period cramps okay for teens?
Yes, with a parent's okay. Isabella's Clearly FLOW is made with gentle plant oils; patch test first and follow the directions on the label. Keep the bottle out of reach of younger children.
Is evening primrose oil good for periods?
Evening primrose oil is a much-loved oil in women's wellness and skincare, and it gives Isabella's Clearly FLOW a smooth, nourishing glide with jojoba oil. It is a gentle carrier for the essential oils. FLOW contains no alcohol, parabens, preservatives or synthetic fragrance.
Is period cramp oil better than a heating pad?
They do different things, so many people use both. A heating pad gives warmth, and Isabella's Clearly FLOW is a calming aromatherapy roll-on for your wrists, neck and temples that slips into your bag. It is vegan, cruelty free and handcrafted in the USA.
How long does a bottle of Clearly FLOW period cramp oil last?
Isabella's Clearly FLOW comes in a 0.3 fl oz bottle, and you only need a little on each pulse point. Used during your cycle, most people get several months of use from one bottle.